Programming Highlights for ABC’s “Good Morning America” and “GMA3” (July 20–25)

Photo credit: ABC News

What Are These Shows?

Think of these as two friendly morning/afternoon TV shows on ABC (a TV channel) that tell you fun news, interview famous people, and give you handy life tips.

• “Good Morning America” (or “GMA”):
  • A two-hour live show (means it happens as you watch, no tape delay).
  • On Monday to Friday from 7:00–9:00 a.m. Eastern Time.
  • On Saturday and Sunday mornings (times depend on where you live—check your local TV guide).
• “GMA3”:
  • A one-hour show.
  • On weekdays at 1:00 p.m. Eastern / 12:00 p.m. Central Time.
• Both shows are run by the same boss: Simone Swink, the senior executive producer (the person in charge of making the shows).

Important: The schedule below can change—TV plans sometimes shift!

“Good Morning America” Schedule

Monday, July 20

• Actor Tom Holland chats with George Stephanopoulos about the movie Spider-Man: Brand New Day.
• Actress Pamela Adlon (from King of the Hill).
• Stefani Sassos (nutrition and fitness director at Good Housekeeping) announces the 2026 Snack Awards.
• “Science of You” series with Becky Worley (a GMA contributor).
• “ABC Secret Savings” with Lori Bergamotto (GMA lifestyle contributor).

Tuesday, July 21

• Derek Hough (judge on Dancing with the Stars) talks about Dancing with the Stars: The Next Pro.
• “Science of You” with Becky Worley.
• “Deals & Steals” with Tory Johnson (ABC e-commerce editor).

Wednesday, July 22

• TV host and comedian Jimmy Kimmel talks about Who Wants To Be A Millionaire with ABC correspondent Trevor Ault.
• “Science of You” with Becky Worley.
• “The Right Fit” series with Lori Bergamotto.
• “Deals & Steals” with Tory Johnson.

Thursday, July 23

• Certified dog trainer and author Jaime Goodrich.
• “Science of You” with Becky Worley.
• “The Right Fit” with Lori Bergamotto.
• “Deals & Steals” with Tory Johnson.

Friday, July 24

• “GMA” Summer Concert series with music by Coco Jones.
• GMA Game Day: Countdown to the Super Bowl – Indianapolis Colts.
• “The Right Stuff” series with Lori Bergamotto.

Saturday, July 25

• Chef George Duran.
• Parenting expert Bethany Braun-Silva.
• ABC Secret Savings.
• “Deals & Steals” with Tory Johnson.

“GMA3” Schedule

Monday, July 20

• Actress Pamela Adlon (King of the Hill).
• Stefani Sassos reveals the 2026 Snack Awards.
• “Science of You” with Becky Worley.
• ABC Secret Savings with Lori Bergamotto.

Tuesday, July 21

• Actress Minka Kelly (Ransom Canyon).
• Derek Hough (Dancing with the Stars: The Next Pro).
• “Science of You” with Becky Worley.
• “Deals & Steals” with Tory Johnson.

Wednesday, July 22

• Tom Holland discusses Spider-Man: Brand New Day with George Stephanopoulos.
• “Science of You” with Becky Worley.
• ABC Secret Savings with ABC News’ Will Ganss.
• “Deals & Steals” with Tory Johnson.

Thursday, July 23

• Actor Johnathon Schaech (Blue Ridge).
• Dog trainer/author Jaime Goodrich (Unleashed).
• Financial influencer “Mrs. Dow Jones” (Haley Sacks).
• “Deals & Steals” with Tory Johnson.

Friday, July 24

• “GMA” Summer Concert series with Coco Jones.
• GMA Game Day: Countdown to the Super Bowl – Indianapolis Colts.
• “The Right Stuff” with Lori Bergamotto.

Image Copyright Note

Heads up! All photos are ©2026 Disney Enterprises, Inc. They are for news use only. You can’t save, edit, sell, or reuse them without ABC News’ written permission. They’re shared with the press to talk about current shows.

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Summary

From July 20–25, ABC’s Good Morning America and GMA3 bring interviews with stars like Tom Holland and Jimmy Kimmel, fun series like “Science of You,” money-saving segments, and a summer concert by Coco Jones. Times: GMA is weekdays 7–9 a.m. ET (weekend mornings vary); GMA3 is weekdays 1 p.m. ET / 12 p.m. CT. Both are led by Simone Swink. Schedule may change.

FAQ

1. What does “live program” mean?
It means the show is broadcast at the exact moment it is made, so you watch events as they happen.

2. How do I know the exact time for weekend GMA?
Check your local TV listings because Saturday/Sunday times differ by area.

3. Who is in charge of both shows?
Simone Swink is the senior executive producer for GMA and GMA3.

4. Can I use the ABC News photos for my school project?
No. They are copyrighted and for editorial use only; you need written permission from ABC News for other uses.

5. What if the schedule changes?
That’s expected! The highlights are “subject to change,” so watch the shows or official listings for updates.